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How To Check How Many Hours You Have Spent On Facebook And Instagram

Facebook and Instagram both have declared a new feature through which users can track how much time they need to be spent on each app. As per the blog announcement, "these updates are rolling out shortly on Facebook and Instagram." Here is a faster step-by-step guide for each platform:


Note: Before using this step, please update your both facebook and instagram app to see this features.

How to check how much time you’re spending on Facebook:

1. Open Facebook app 2. move to the settings page
3. tap on your time on Facebook
4. you'll see a chart depicting your average on Facebook on that device
5. tap any bar to check your total time for that day
6. If you wish, you'll be able to set a daily reminder which will alert you once you’ve reached the amount of your time you wish to spend on it app for that day


How to check how much time you’re spending on Instagram:

1. Open the Instagram app 
2. move to the settings page
3. tap on Your Activity
4. a bit like Facebook, you'll see a chart depicting your average on Instagram on that device
5. tap any bar to check your total time for that day
6. If you wish, you'll be able to set a daily reminder which will alert you once you’ve reached the amount of your time you wish to spend on it app for that day.

Readers should have it in mind that this feature can only tell you the time you have spent on that application only for that device. it'll not reveal the gross absolute numbers of hours you have spent on Facebook or Instagram across devices including your smartphone, tablet or desktop.


Besides this, soon, there'll even be an option to “Mute Push Notifications” as well. this is said to avoid wasting users' time by limiting the notifications from Facebook and Instagram for a certain period




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